workshops & events
(Click on each picture or title to learn more)
Todd Norian in Sarasota!
Awaken your potential for unlimited joy with Ashaya Yoga.
Join Founder Todd Norian for a weekend that will leave you feeling happier, more enthusiastic, and more connected to life.
Save $25 by November 15th with the promo code: EARLYBIRD25
Acu-Nidra Workshop
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience. Led by Cheryl Chaffee and Dr. Jen Maecker
Acu-Nidra Workshop
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience. Led by Cheryl Chaffee and Dr. Jen Maecker
Yoga for Low Back Pain
When you have back pain, sometimes the last thing you want to do is exercise or do yoga.
However, yoga can help relieve AND prevent common low back pain! In this workshop, you’ll learn which muscles might be responsible for your back aches, and how to stretch and strengthen them so you can take charge of your pain and enjoy more freedom in your body.