workshops & events
(Click on each picture or title to learn more)
Acu-Nidra Workshop
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience. Led by Cheryl Chaffee and Dr. Jen Maecker
Acu-Nidra Workshop
Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience. Led by Cheryl Chaffee and Dr. Jen Maecker
Online Introduction to Ashaya Yoga
Explore the richness and beauty that Ashaya Yoga has to offer.
Begin a lifetime of yoga practice that nourishes your body, mind, & heart.
Join me for three 45-minute classes this week to get a taste of what makes Ashaya Yoga the #1 yoga for transforming your body, mind, and heart.
Classes meet on Zoom, the first Monday, Wednesday, and Friday of each month, on the Ashaya zoom platform.
Whether you’re new to yoga, or new to Ashaya, you’ll learn how to Open, Engage, Align, and Expand into this beautiful practice.
Drop in for $20/class, or sign up for all three for $45.
Online Introduction to Ashaya Yoga
Explore the richness and beauty that Ashaya Yoga has to offer.
Begin a lifetime of yoga practice that nourishes your body, mind, & heart.
Join me for three 45-minute classes this week to get a taste of what makes Ashaya Yoga the #1 yoga for transforming your body, mind, and heart.
Classes meet on Zoom, the first Monday, Wednesday, and Friday of each month, on the Ashaya zoom platform.
Whether you’re new to yoga, or new to Ashaya, you’ll learn how to Open, Engage, Align, and Expand into this beautiful practice.
Drop in for $20/class, or sign up for all three for $45.