Acupuncture combined with Yoga Nidra - A beautiful blend of Chinese Medicine and Guided Healing Meditation for a soulful nourishing relaxation experience.
Class will include:
Calming acupuncture treatment
Guided Healing Yoga-Nidra Meditation
Aromatherapy
Cheryl Chaffee will lead you through a relaxing guided Yoga Nidra Meditation to calm the mind while Dr. Jen provides acupuncture to align the body.
Allow yourself to enter a dreamlike state where your body, mind, and spirit return to a natural state of healing and balance. At the end of this experience, you can expect to enjoy a sense of deep rest and relaxation.
No experience necessary.
Blankets and mats provided but you are welcome to bring your own.
Advanced Registration Required - limited space.
Your Hosts:
Dr. Jen Maecker is a Licensed Acupuncturist and Chinese Medicine Herbalist near downtown Sarasota and has dedicated her life to helping others heal. Patients have described her as attentive, gentle, and intuitive during their visits.
Cheryl Chaffee is an ERYT-500 and Licensed Ashaya Yoga Teacher. Cheryl’s calming voice and 20 years of yoga background ensure that you’ll have a most relaxing experience.