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Online Introduction to Ashaya Yoga


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Explore the richness and beauty that Ashaya Yoga has to offer.

Begin a lifetime of yoga practice that nourishes your body, mind, & heart.

Join me for three 45-minute classes this week to get a taste of what makes Ashaya Yoga the #1 yoga for transforming your body, mind, and heart.

Classes meet on Zoom, the first Monday, Wednesday, and Friday of each month, on the Ashaya zoom platform.

Whether you’re new to yoga, or new to Ashaya, you’ll learn how to Open, Engage, Align, and Expand into this beautiful practice.

Learn more HERE.

Drop in for $20/class, or sign up for all three for $45.

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November 12

Yoga for the 5 Koshas

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December 13

Acu-Nidra Workshop