Join Cheryl each Tuesday in May for a free Zoom yoga class! (Or watch on the bodymindheartyoga Facebook page)

From 9-9:45 am ET, you’ll explore different practices (mantra, pranayama, asana, and meditation) to help increase your life force. All levels are welcome, modifications will be offered to make yoga poses easier or more challenging.

Register for free HERE and get the mantra sheet to download and print.

To sign up for multiple sessions, click the first date you want to attend, and then choose “add a time” for all the rest of the Tuesdays. Then, click “continue” and enter your information.