Fall is a beautiful time of year, a time of transition, of letting go, and a time of celebration. It’s also a beautiful time of year to nourish your body and release the heat of summer with a seasonal detox.

October 25-29, 2021

Monday through Friday, 7-9 am ET.

You’ll start each day with a morning practice of Ayurvedic self care, pranayama, meditation, and yoga asana. You’ll receive a booklet with vegan soup and stew recipes, and options for a cleansing kitchari diet for 5 days. You’ll learn about Ayurveda and how to reduce Vata Dosha in the fall, so that you’ll experience a sense of being grounded as you head into the holiday season.

"Life starts all over again when it gets crisp in the fall,," ~F. Scott Fitzgerald

You’ll also get 2 bonus calls, the Thursday before the detox begins, to go over questions and get organized, and a check in/troubleshooting session on the evening of the second day.

Bonus calls will be at 7:30-8:15 pm ET on Thursday October 21 and Tuesday October 26.

All sessions are recorded.

This fall, there are Three Pricing tiers!

• Regular fee: $99 -Sign up by October 18th and bring a friend for free!

• Scholarship fee: $49 (not eligible for bring a friend for free)

• Sponsor fee $199 - Bring up to 2 friends free whenever you sign up.

Not sure if this is for you? Schedule a call with Cheryl.