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Ashaya Yoga and the Five Elements

  • Prana Yoga and Healing Center 3840 South Osprey Avenue Sarasota, FL, 34239 United States (map)

Ashaya Yoga® and the 5 Elements: The 5 Great Elements, Earth, Water, Fire, Air, and Sky are present all around us as well as within us. In this workshop, you’ll experience the macrocosm of the Universe in the microcosm of your body. When you align physically and spiritually with Nature, you attune to the bigger energy of life. In this busy time of year, get grounded in the 5 Elements and come home to yourself. All levels of experience are welcome.

Cost: $35

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November 6

Ashaya Yoga Essentials Workshop

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December 11

Ashaya Yoga for a Healthy Lower Back