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The 5 Great Elements, Earth, Water, Fire, Air, and Sky are present all around us as well as within us.
In this workshop, you’ll experience the macrocosm of the Universe in the microcosm of your body. When you align physically and spiritually with Nature, you attune to the bigger energy of life. In this busy time of year, get grounded in the 5 Elements and come home to yourself.
All levels of experience are welcome. We’ll move through a variety of yoga asanas, with options for modifications. Breathwork and meditation is also included.
$45