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21 Day Meditation Challenge


  • bodymindheartyoga.com PO Box 21062 Bradenton, FL 34204 USA (map)

Start the new year with clarity and intention by committing to a daily meditation practice for just 15 minutes each morning. 7:30-7:45 am Eastern Time from January 1-21, 2021.

If you can sit (on a chair, floor, or sofa) with your eyes closed for 15 minutes, you can learn to meditate and create more peace and calm for yourself. Practicing with the group will help hold you accountable, and can even amplify your meditation experience.

Sign up now for just $21 (Free with your unlimited monthly membership!)

(If you can’t attend the live sessions, you will get access to all of the recordings.) This class is held on zoom. You’ll get the link to all the sessions as soon as you sign up.

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December 1

12 Days of Yoga

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January 8

108 Sun Salutations Practice