Join me and the wonderful Aubrey Bird and the super special Stephanie Cole for this practice celebrating the summer solstice with 108 Sun Salutations!

108 is an auspicious number, and the flow of sun salutations becomes a moving meditation and the effect is transformative. We hope you can join us for this moving practice! Practice is welcome to all levels, with modifications offered to make it accessible for everyone. Take a break any time.

Indoors, at Rosemary Court Yoga. Sign up HERE.