Day 3: 31 Days without Sugar

Hello again! How’s it going?

Yesterday, I ate some strawberries. 🍓

You know how sometimes you eat a strawberry, and it just doesn’t taste like much of anything? I think part of the reason behind that is that your tongue (and brain) get saturated with all the sweet tastes you ingest throughout the day. It’s a kind of numbness of sensory input. And, I think it’s part of the sugar addiction- you need more and more of it to get the same pleasure from it.

Anyway, since I hadn’t had any sugar in 2 days, those strawberries were very sweet and flavorful!

It’s nice to appreciate the simple pleasure of a piece of fruit.

Cheryl